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Rise & Be Fit

This online workshop will equip and inspire you towards better health spiritually and physically while being encouraged in the word of God to live a healthy life spirit, soul and body. (3 John 1:2)

What you'll get:

  • Nutrition Tips from a Licensed Registered Dietitian (RD,LDN)
  • Guidance on starting a daily workout routine from a Certified Aerobic Trainer (AFAA)
  • Meal ideas, Grocery lists, Recipes to get you started
  • Wellness encouragement from a Biblical Approach

About the Instructor:

Jennifer Brindley is the founder of Rise Up Ministry as well as television host of Rise Up Daily Workout. The heartbeat of the ministry is to share the good news of Christ and encourage others to be complete, healthy and strong as we walk daily with Jesus.

Jennifer holds a Bachelor Degree in Nutrition and is a licensed registered dietitian/nutritionist as well as holds a Master degree in ministry from Oral Roberts University.